Maybe is my way forward
I am a bad friend because I didn’t text her back.
I am a bad wife because I didn’t read his mind.
I am a bad mom because I didn’t keep my cool.
Maybe.
I am irresponsible because I went to the pool instead of answering that email.
I am irresponsible because I fell asleep without brushing my teeth.
I am irresponsible because I did not wake up with my alarm.
Maybe.
I’m the worst friend that ever existed.
I ruined her day, her weekend, her life.
I am the worst teacher that ever existed because I did not grade
their assignment the moment they turned it in.
I let my students down.
I ruined their semester, their careers, their lives.
Maybe.
I mismanaged my time.
I didn’t maximize, prioritize, optimize.
I am squandering my life.
Maybe.
I have failed.
I am failing.
I will fail.
Maybe.
I will feel disorganized and defeated no matter how much I prepare.
Every choice I make is wrong.
Maybe.
I am not living my values.
I will always feel stuck.
I am failing at recovery.
I am not the perfect parent, the perfect teacher, the perfect person.
I am messing it up.
I am messing them up.
Maybe.
I can’t concentrate.
I am performing a compulsion.
I am compulsing about compulsions.
Maybe.
I am the only OCD patient to ever fail the program.
Every choice I make is wrong.
Every choice I make is wrong.
Every choice I make is wrong.
Every choice I make is wrong.
Every choice I make is wrong.
Maybe.
I am failing.
I am failing.
I am failing.
I am failing.
Maybe.